The Ice Cream Diet -- Day 3
| Breakfast | |
| 5 saltine crackers | |
| 1 slice of cheddar cheese | |
| 1 small apple | |
| Black coffee or tea | |
| Lunch | |
| 1 hard boiled egg | |
| 1 slice of toast | |
| Dinner | |
| 1 c. tuna, plain | |
| 1 c. beets | |
| 1 c. cauliflower | |
| Half a cantalope | |
| 1/2 c. low-fat vanilla ice cream |
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